Welcome to the Healing Space of Ann Day

If you have landed here, something within you is already moving softly, quietly ready for change. Maybe you are feeling anxious, overwhelmed, stuck in patterns that keep repeating.
Maybe you are grieving something you can’t quite name.
Or maybe you just sense there is more beneath the surface… more to you.

Whatever brings you here, know this:
You are not stuck. You are not alone.
You are in motion, even now.

This is a gentle, grounded space where we meet subconscious beliefs, emotional wounds, and soul imprints not with judgment but with care, clarity, and compassion.

What Soul Bridge Offers You:

* A gentle return to self Whether through hypnotherapy, soul energetics, or sacred dialogue, this is a space to come home to who you truly are.

* Support through life’s turning points Anxiety, grief, identity shifts, or simply feeling stuck you don’t need to navigate it alone.

* Practical tools woven with soul Grounded guidance meets soul deep resonance, empowering real transformation in everyday life.

* This can support you with: Feeling overwhelmed or anxious. Navigating grief, loss, or life transitions. Reconnecting with your self worth and clarity

Ann Day - Dhp Clinical Hypnotherapist

Soul Integration

Soul integration is the sacred process of calling all parts of yourself home.

It is the gentle reweaving of your inner landscape where the fragmented, forgotten, and even feared aspects of self are no longer exiled, but embraced.

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Hypnotherapy

Hypnotherapy works by guiding you into a deeply relaxed state where your subconscious mind becomes more open and receptive.

In this state, we can gently explore and shift the inner patterns that cause stress, anxiety, fears, low self-esteem, or emotional overwhelm.

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Hypnoanalysis

Hypnoanalysis is a deeper form of therapeutic hypnotherapy that helps uncover the emotional roots of long-standing issues.

This work is ideal for people ready to explore patterns that repeat or symptoms that don’t respond to surface level change.

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״When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world."

Eckhart Tolle

"Ann has played a huge part in my spiritual awakening journey. She initially did a Human Design reading for me which totally blew me away in relation to the accuracy of the reading with me as a person, and where I was in my life at the time. More recently Ann worked with me on the Advanced Atlantean 15 Ascension Chakra Healing, an ancient modality designed to help release blockages in our energy system, allowing energy to flow more freely. Ann is also now a fully qualified hypnotherapist and is extremely skilful in her relaxation techniques. The experience was more than a relaxation, it was a deep meditation which released some heavy emotions from my sacral chakra. I noticed my state of being was much calmer and lighter in the days that followed. Over the weeks that followed, my awakening intensified significantly. The spiritual awakening journey is multi layered, an evolution of consciousness. I am learning that with each step there is an ‘upgrade’ followed by a period of integration, and the journey continues. Something new is revealed whenever we are ready for the next step. We just need to be open and ready to receive. I can’t recommend Ann’s work highly enough, and look forward to working with her again"

Louise

Get in Touch

Please feel free to get in contact with me via the contact form, via email or by phone (email and phone details are below). I will get back to you as soon as I can. Thank you.